I’ve been thinking of quitting smoking for a long time. Actually, I have quit smoking a few times in the past, but at most for a couple of weeks. Recently, I’ve found myself smoking more and more and that is bothering me.
But then there are times I enjoy smoking! So, should I aim for quitting, or can I aim to simply cut down? Colleen and I have had many conversations about this - we both say we’d like to quit - someday. But definitely we’d both like to cut down! I thought I’d start a blog where we could post our thoughts - sometimes writing about a subject can help a person achieve a goal. And cutting down is a worthy goal - I write that as I light up another one - even if I don’t completely quit.
I’m thinking of trying different products such as the nicotine patch, maybe reading some “self-help” books on smoking, and posting the results here.